was some core strengthening. Sit-up sets , push up sets. Medicine ball circles and twists, some stretching and low back exercises. Whooow, I'm going to be sore! Plus, more swimming for tomorrow at 11 am. I'm shooting for 20 laps.
I think I'm going to look at some kettle bells, for weight training. They look pretty cool, and they're compact. Besides, I need to go get a new phone (the iPhone, yee haw!) so we might stop and pick 'em up today! I will post some pics of the kettle bells (and the iPhone) if I pull the trigger today!!